wood pews and windows on the right side of a church

Presence

Posted : Apr-24-2021

It can be hard to give everything to God. Maybe you haven't forgiven yourself for something. Maybe you focus on the ways you don't measure up. These are all good reasons to spend a few moments in God's presence, and in the present. The now. The now is not about judgements, worries, opinions, or baggage. It doesn't forget your worries. It just puts them up on a shelf for a moment. It's about being with God, the great l AM, the source of all life and love. In this moment. Can you do it? Take a deep breath and try.

The Relaxation Response & How To Trigger It - Insight Timer Blog